meet ZOE

meditation, mindfulness and breathwork facilitator

media and entertainment personality

Zoe Sheridan primary career for over 25 years has been in the Australian media. An Australian television presenter on MTV and Channel 9, an exceptional voice-over artist (STAN, Virgin Australia, Coles Radio, Audi and so many more big brands) and a radio host/presenter, working nationally for SCA, ARN and Nova 96.9.

Zoe’s first major on-screen television role was hosting all five series of the children's game show Challenger in the 1990s. She was then offered the Saturday night variety show Russell Gilbert Live in 2000, where she DJ’d live on air, introducing and interviewing featured musical guests on the show. Zoe was also one of the four co-hosts on the live daytime chat show The Catch-Up. Today she is one of the premier voice-over artists in Australia, regularly featured on STAN, Qantas and prominent radio and TV commercials.

After years fifteen years of exploring her own spirituality, training in courses on energy healing, meditation, breathwork, mindfulness, hypnotherapy and spirituality, Zoe has found her passion lies in teaching . Her diverse background in the entertainment industry, combined with her infectious warm and playful approach to mindfulness, set her apart as a meditation thought leader and teacher.

Zoe’s one-on-one and group sessions focus on promoting self -love, self-worth and self belief, while assisting her clients to unblock ‘stuck’ emotions, self soothe and become more self aware.
Zoe guides her students to heal themselves by sharing the many tools she has learned on her journey from her training with awesome teachers, and spiritual thought leaders such as Deepak Chopra, Frank Boffa, Shane Fozard, Calista Ascension, Simone Louise, Marianne Williamson and Dr Joe Dispenza. She remains committed to her practice through continued education in these areas.

She has led meditation for children at Bondi Pavilion, for adults at Circa Bondi Beach, and corporate meditations for Australian Radio Network, Southern Cross Austereo, NIDA, Di Jones Real Estate, and BNKR fashion house.

She has collaborated on events with Soho House and her meditations have been featured on the
Qantas inflight library.

Contact Zoe to book a one-on-one session, lead a group or corporate meditation, teach students or teachers at your school, speak at an event or .to bless your baby at your baby shower. As Micheal Buble said, “Is there anything this girl can’t do?”

 
 

teacher trainings.

2010 - 2018 Frank Boffa Healer Activation Course Level 1, 2, 3, 4 and Intense Meditation Training, Brazil

2012 Frank Boffa Consciousness Training Level 1, 2, 3

2014 Soul Goals with Justine Ruszczyk

2015 Access Consciousness Bars Class with Dr Dain Heer

2016 Practitioner Of Hypnotherapy taught by Shane Fozard at The Australian Success Acadamy (Krasner based hypnosis)

2016 Shanti Mission Initiates Retreat

2017 Meditation, Chanting, and Ritual practice with Sri Sakthi Amma at Sri Narayani Peedam in India

2017 Ignite Your Spirit Therapy Level 1, 2

2019 12 month Golden Woman Centre Mastery Vocation

2020 Intro to Colour Therapy with Simone Louise

2020 Breathwork with Simone Louise

2020 Relationships with Marianne Williamson

2020 The Desire Map Course & Free and Clear with Danielle LaPorte

2021 Angel Healing with Calista Ascension Level 1 & 2

2024 Breathwork Facilitator Level 1 with OxGen Breath Mvmnt

daily meditation is the new medication. self-love, self- belief and self-awareness are the probable ‘side effects’ If pain persists, then double dose …. morning AND night!”

— Zoe