the voice of qantas meditation
Zoe is a proud partner of Qantas inflight content, with her adult and children’s meditations available on all domestic and international flights.
The benefits of mindfulness and meditation
children
The benefits of meditation for children and teens are numerous, including increased focus and concentration, and the ability to self soothe and navigate intense emotions.
adults
Regular meditation is a game changer. Grow in self awareness, with the ability to respond rather than react. Experience increased creativity, emotional intelligence, calm and connectedness.
featured in & partnered with.
Zoe’s offering
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Energy Healing, Breathwork & Meditation - $220
Treat yourself to a private healing session with Zoe including energy healing, breathwork and personalised mediations. Sessions are in person or online and can run 1 -2 hours.
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Group Meditation - $25pp
Drop in for a group weekly meditation class Check @zoesheridan11 for themes and inperson locations and zoom links. No commitments necessary.
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Corporate - from $555
Zoe offers group meditation, breathwork and mindfulness classes and keynote speaking for corporate groups. Check out the testimonials from NIDA, Di Jones Real Estate and AFL on this site.